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Should you do non-surgical spinal decompression therapy?

If you have been having persistent low back pain, you may feel as though you have tried everything. Many of us who suffer from this long-lasting and debilitating condition have tired therapy from physiotherapy, massage therapists, chiropractors and osteopaths to no avail. It leaves us to wonder if we will ever find any relief. Another option that is less known is non-surgical spinal decompression therapy. Non-surgical spinal decompression therapy is a therapy which helps you stretch out your back and tries to decrease stress on your joints. The premise behind spinal decompression therapy is that by inducing traction though a highly computerized machine onto your lower back, spinal decompression helps the decrease pressure on the disks between your vertebrae. This is important because people who have disc bulges or a disc herniation, it can help them decrease pressure on nerves and reduce symptoms. By understanding how and what spinal decompression is, it will allow you to make an informed decision on whether you should use spinal decompression therapy.